I started training with Alan over 5 1/2 years ago. I am currently 52 years old and feel amazing physically, mentally and emotionally!! I feel stronger and healthier than I did when I was 18 and have been able to keep 30 pounds off. I continue to train with Alan 3 times a week and look forward to every session.
Alan, thank you for recognizing that I should seek prompt medical attention. I immediately had a stent put in which saved my life. That was 10 years ago. I am still training with Alan 2 times per week.
Alan checked my pulse while I was on the exercise bike. He then told me to consult with my doctor based on an irregular pulse reading. My doctor determined that I had atrial fibrillation and needed a pacemaker which was implanted shortly thereafter. That was 12 years ago and I am still training with Alan on a regular basis.