Allow me to help you reach your fitness goals!
I am a fully insured, certified Personal Trainer. With my one-on-one training, you’ll learn how to perform strength-training and cardiovascular exercises safely and effectively, thereby making the most of your workouts.
Program:
My fitness program is created to meet the individual goals, needs and abilities of each client. You will experience truly personalized personal training!
I have worked with clients at all fitness levels, as well as some that have had health issues, including osteoporosis, high blood pressure, high cholesterol, diabetes and even a stroke. I have trained a client with Cerebral Palsy for over 14 years. He has achieved great strides in balance and coordination, and competed on the national level in the shot put and javelin.
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